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Jennifer Sellman

Dr. Jennifer's House Call

Jennifer Sellman, D.O., is owner of Willow Family Medicine, LLC, of Kennett, Mo. Her office is located at 1061 Jones Street.

There's no easy way to lose weight

Wednesday, January 23, 2013

So far this month we've talked about whether or not we are addicted to food and the most probable causes of being overweight. And now that we have identified some problems it's time to start fixing them. But fixing them is not easy. Everyone wants to take the easy way out. They are hoping that there's a new miracle diet or a pill that will solve all their problems. This isn't always the case, but it's NEVER the case with losing weight. Trust me, if there were an easy way, there wouldn't be an overweight doctor anywhere in the world. The last thing I want to do is discourage anyone wanting to lose weight. But we all need to realize what we are up against before we can accomplish our goal.

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